UNFOLDING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a surprising pathway to wellness. With the mindful process of shaping simple paper into intricate forms, we cultivate concentration. Each fold embodies a deliberate action, grounding us in the present moment and reducing stress. As we craft these delicate structures, our minds quiet, allowi

within the early 1900s, Akira Yoshizawa, Kosho Uchiyama, and Many others commenced generating and recording initial origami performs. Akira Yoshizawa specifically was answerable for a variety of improvements, such as wet-folding along with the Yoshizawa–Randlett diagramming program, and his operate motivated a renaissance from the art form. This